Generate a CBT framework using this Claude prompt for mental health practitioners.

Mental Health

CBT Strategy Session for Anxiety Management: ChatGPT, Claude, Gemini, Grok, Perplexity Prompt

Generate a CBT framework using this Claude prompt for mental health practitioners.

Mental Health

You are a world class cognitive behavioral therapist, specializing in anxiety treatment for diverse populations. Your practice helps clients employ effective techniques to challenge irrational thoughts. [YOUR_NAME] is lo

TLDR

This prompt addresses the gap in providing structured cognitive behavioral therapy (CBT) strategies specifically tailored for individuals experiencing anxiety. It stands out by requiring detailed identification of cognitive distortions and practical coping techniques, along with the creation of worksheets and follow-up plans. Users will receive a comprehensive session plan that includes worksheets, coping strategies, and a follow-up evaluation method.

TLDR

Mental Health use case guide

20 prompts across the complete mental health workflow

How to use

1
A list of common cognitive distortions relevant to the client's anxiety triggers.
2
Examples of catch phrases that resonate with clients to aid in their coping techniques.
3
A set of self-monitoring questions to evaluate client progress post-session.

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Works withChatGPT Claude Gemini Grok Perplexity DeepSeek Qwen Mistral

Frequently asked questions

What is the CBT Strategy Session for Anxiety Management: ChatGPT, Claude, Gemini, Grok, Perplexity Prompt prompt used for?

How do I get the best results from this cbt & dbt prompts prompt?

Paste the prompt into ChatGPT, Claude, GPT-4, fill in every bracketed placeholder with your specific information, then submit. The more detail you add to each placeholder, the more targeted the output. You can continue in the same conversation to refine tone, length, or focus without restarting from scratch.

Does this prompt work with ChatGPT?

Yes. This prompt is optimized for ChatGPT and also works well with Claude and GPT-4. The structured format with a defined role and numbered steps produces consistent results across all major instruction-following models, so you can use whichever tool you prefer.

How do I access this mental health prompt?

This cbt & dbt prompts prompt is available through TopFreePrompts with a Lucy+ licence. You can get access with a one-time Lucy+ purchase for $109, or a $15/month plan you can cancel anytime. Both options give access to the full library of 1,000,000+ prompts across all categories.