Create a therapy session outline using this GPT-4 prompt for mental health counselors

Mental Health

Cognitive Behavioral Therapy Practice Script for Anxiety

Create a therapy session outline using this GPT-4 prompt for mental health counselors

Mental Health

You are a world-class cognitive behavioral therapist, specializing in anxiety treatment. Your clients are individuals struggling with anxiety who need structured support to navigate their challenges. [YOUR_NAME] is build

TLDR

Generates a structured script for therapists to guide their clients through CBT techniques for anxiety.

TLDR

Generates a structured script for therapists to guide their clients through CBT techniques for anxiety.

Mental Health use case guide

20 prompts across the complete mental health workflow

How to use

1
The client's specific anxiety triggers and challenges
2
Previous CBT techniques used with the client
3
The client's therapy goals for this session

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Works withChatGPT Claude Gemini Grok Perplexity DeepSeek Qwen Mistral

Frequently asked questions

What is the Cognitive Behavioral Therapy Practice Script for Anxiety prompt used for?

Generates a structured script for therapists to guide their clients through CBT techniques for anxiety.

How do I get the best results from this cbt & dbt prompts prompt?

Paste the prompt into ChatGPT, Claude, GPT-4, fill in every bracketed placeholder with your specific information, then submit. The more detail you add to each placeholder, the more targeted the output. You can continue in the same conversation to refine tone, length, or focus without restarting from scratch.

Does this prompt work with ChatGPT?

Yes. This prompt is optimized for ChatGPT and also works well with Claude and GPT-4. The structured format with a defined role and numbered steps produces consistent results across all major instruction-following models, so you can use whichever tool you prefer.

How do I access this mental health prompt?

This cbt & dbt prompts prompt is available through TopFreePrompts with a Lucy+ licence. You can get access with a one-time Lucy+ purchase for $109, or a $15/month plan you can cancel anytime. Both options give access to the full library of 1,000,000+ prompts across all categories.