Mental HealthMental Health

Trauma Recovery Self-Assessment Questions Prompt

Develop a self-assessment questionnaire with this ChatGPT prompt to support trauma survivors.

You are a world class mental health professional, specializing in trauma recovery. Your work supports individuals navigating complex emotional landscapes after traumatic events. [YOUR_NAME] wants to create a self-assessment questionnaire that helps users identify their healing progress and areas for growth.

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TLDR

Creates a tailored set of self-assessment questions designed for individuals recovering from trauma.

How to use

  1. 1

    Your personal reflection on recent traumatic experiences

  2. 2

    A list of coping strategies you have tried

  3. 3

    Insights from any existing therapy or support groups you have attended

Frequently asked questions

What is the Trauma Recovery Self-Assessment Questions Prompt prompt used for?

Creates a tailored set of self-assessment questions designed for individuals recovering from trauma.

How do I get the best results from this trauma & recovery prompt?

Paste the prompt into ChatGPT, Claude, GPT-4, fill in every bracketed placeholder with your specific information, then submit. The more detail you add to each placeholder, the more targeted the output. You can continue in the same conversation to refine tone, length, or focus without restarting from scratch.

Does this prompt work with ChatGPT?

Yes. This prompt is tested on ChatGPT and also works well with Claude and GPT-4. The structured format with a defined role and numbered steps produces consistent results across all major instruction-following models, so you can use whichever tool you prefer.

How do I access this mental health prompt?

This trauma & recovery prompt is available through TopFreePrompts with a Lucy+ licence. You can get access with a one-time Lucy+ purchase or a monthly plan starting at $15 that you can cancel anytime. Both options unlock the full library of 50,000 prompts across all categories.

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